Round Back-Short Box Series on Reformer @Benefit Studio BASI Pilates repertoire | Let's “C-shape”our body to get better posture! Round Back (Short Box Series) is an intermediate excercise from the CGP BASI
FisioCampus - "PILATES REFORMER - SHORT BOX SERIES - ROUND BACK STOMACH CONTROL - ABDOMINALES EN CAJA" En este vídeo vamos a comenzar con los ejercicios que se hacen en sedestación sobre
Sara Colquhoun on Instagram: "💪Advanced Reformer Short Box series from my workout thismorning 👉 1. Side overs 2. Genie 3. High bridge 4. Hip opener 5. Climb a tree 6. Rotational stretch
![Tips for Short Box Series on Reformer | OPC | Pilates reformer exercises, Pilates, Pilates teacher training Tips for Short Box Series on Reformer | OPC | Pilates reformer exercises, Pilates, Pilates teacher training](https://i.pinimg.com/originals/70/8a/0c/708a0c03b50b17b9b9ee6e328185abb8.jpg)