![Niggling back pain and numbness on left side of back underneath shoulder blade. Please has anyone got advice on how I can begin to treat this through stretching/exercises? I find when I Niggling back pain and numbness on left side of back underneath shoulder blade. Please has anyone got advice on how I can begin to treat this through stretching/exercises? I find when I](https://i.redd.it/omygw471ygv81.jpg)
Niggling back pain and numbness on left side of back underneath shoulder blade. Please has anyone got advice on how I can begin to treat this through stretching/exercises? I find when I
![Body chart of the patient showing the main complaint of left-sided low... | Download Scientific Diagram Body chart of the patient showing the main complaint of left-sided low... | Download Scientific Diagram](https://www.researchgate.net/publication/369375906/figure/fig1/AS:11431281128258787@1679329261602/Body-chart-of-the-patient-showing-the-main-complaint-of-left-sided-low-back-pain-and.png)
Body chart of the patient showing the main complaint of left-sided low... | Download Scientific Diagram
![Body chart showing the location of symptoms, P1: Neck pain radiating... | Download Scientific Diagram Body chart showing the location of symptoms, P1: Neck pain radiating... | Download Scientific Diagram](https://www.researchgate.net/publication/316069103/figure/fig1/AS:616371641667593@1523965859218/Figure-1-Body-chart-showing-the-location-of-symptoms-P1-Neck-pain-radiating-into-right.png)