Body Pump Chest Press | Jennifer Lloyd and Forrest Shealy are back in part 5 of the BodyPump Technique Series. Todays topic is the chest press. Protect your shoulders and get...
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Bodypump Technique - Chest Press - YouTube
Bodypump Technique - Chest Press - YouTube
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People doing chest press exercises during Body Pump fitness class at the gym Stock Photo - Alamy
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UCD Sport & Fitness - Check out your Body Pump Technique classes. A great way to maximise the strength and muscle toning benefits of Body Pump by ensuring your technique is perfect
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