Barbell back rack reverse lunges (4 alt.) Then 4 OH squats on Vimeo
CrossFit VII - • Workout of the Day 080821 👛 For time : 24 Back Rack Walking Lunges 47,5/35kg 80 Double-Unders 80 Push-ups 80 Double -Unders 24 Back Rack Walking Lunges 47,5/35kg -
Front Racked Alternating Reverse Lunge 6-6-6 & AMRAP 15 mins: Double Unders, Pull-ups, Front Rack Alternating Reverse Lunges and Power Clean & Jerks – SNORIDGE CROSSFIT
Front Rack Reverse Lunge, the Master of all Lunges
Front Rack Reverse Lunge, the Master of all Lunges
CrossFit | CrossFit.com - 210822
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